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  • Home
  • Blog
    • Being a Mum
    • Exercise
    • Health and wellbeing
    • Lifestyle
    • Self care
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    • Mental Health Week 2020
    • Recommended Watch
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  • Contact Me
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The J Word NZ

A ship in the harbour is safe, but that isn’t why ships were built.

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September 10, 2020

Speak your truth, even if your voice shakes.

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When thinking about life remember this; No amount of guilt can change the past and No amount of anxiety can change the future.

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August 27, 2020

When you replace “why is this happening to me” with “what is this trying to teach me”, everything shifts.

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